Often Playing Games Too Long, Your Body Will Get This Effect!

Playing games is loved by everyone in this world, but these games can also endanger you. One negative impact that is hard to avoid is the difficulty of reducing playing time and having an addiction to playing games.

Even though it has a bad effect, playing games sometimes has its good side too. Gamers certainly feel that the stress they experience is reduced, and a person’s brain ability and ability to think critically can increase. So you want to know what happens to your body if you play games too often? Read the following reviews.

10 Effects that occur on your body if you play the game too long:

Died of thrombosis

There is a condition in which a person can develop ‘deep vein thrombosis’. Ha, this happens because you often sit too long. This incident happened to a gamer from England who died of a blood clot due to thrombosis. After researching the cause was because he sat too often playing games, almost 12 hours every day.

Got a heart attack

Another tragic incident experienced by gamers from Hong Kong. The 32-year-old man was found dead in the wanet because he played games for 3 days without stopping. It is known that the cause of death of the man was due to heart failure. The condition that befell this man occurs due to the effects of immobility, cold temperatures, and fatigue due to lack of sleep. The cafe keeper said that the man often stayed up for days just to play games.

Injury Nintendinitis

Nintendinitis is an injury condition because parts of the body are stretched too often. Gamers often experience this condition, especially for those who play games using a joystick. Their fingers pressed the buttons very often and for a long time. In addition, this condition also occurs in other parts of the body depending on the condition.

Back pain

A study in the 90s reported that back pain was correlated with activities such as watching TV and playing video games. The report also notes that playing games can cause serious back pain.

Eye damage

Not only when playing games, but everyone who often stares at monitors or gadgets must experience this. This condition, which can affect anyone, is also called Computer Vision Syndrome (CSV). This can cause various problems such as strain in the eye area. This condition can be worse if we look at the screen in a room with minimal lighting.

Affects the brain

If we play games too often without realizing it, our brains also have an influence. A study shows that playing games for too long can completely affect the brain. Especially for children who have play hours of up to 9 hours per week. The brain will create an addiction center that makes them always want to play the game over and over again.

Potential seizures for people with epilepsy

If you have epilepsy then it’s good to be careful when playing video games too often. Studies reveal that the majority of people with epilepsy will experience seizures while playing grueling video games.

Susceptible to obesity

The habit of a gamer is to sit continuously without exercising. This of course will make gamers more likely to be obese.

Addicted to video games

As explained in point six, addiction to playing games is very difficult to overcome. Not only children, adults usually play games to relieve stress so that it is possible for them to isolate themselves to the world of games.

Make brain performance increase

This time, the positive effect of playing games is that it can improve brain performance. However, of course in the right portion of play. If you play a game that has a different gameplay mechanism, the areas of the brain that take care of the game’s navigation functions, memory, strategic planning, and fine motor skills will improve. In addition, the strategies used in playing the game also affect this.

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